How Super Troupers can hold back the decades

The best way to keep up with the fast tracks on Abba's latest album is to introduce high-intensity training sessions into your fitness regimen. It could even help to cut your biological age by up to 20 years, says a researcher

Picture: iStock 

It is over four decades since Abba released their hit single ‘Super Trouper’ and yet the fab four are still going strong. On November 5, the Swedish super-group will launch its new 10-track studio album, Voyage.

Last month they delighted fans by releasing two songs from the album - ‘I Still Have Faith In You’ and ‘Don’t Shut Me Down’ - their first singles since 1982.