10 tips for reducing hayfever

Over 30% of those suffering from hayfever in Ireland have never spoken to a healthcare professional about how to relieve symptoms - here are the Asthma Society of Ireland's top tips

Exercising in the morning and keeping windows closed at night can help reduce pollen allerigies.  Picture: PA Photo/thinkstockphotos. 

A new survey by the Asthma Society of Ireland and ALK has revealed that 30% of those suffering from hayfever in Ireland have never spoken to a healthcare professional about how to relieve symptoms.

There are over 304.000 people living with asthma and hayfever in Ireland, symptoms of which are heightened in the summertime due to high pollen counts.