The Rock goes fishing to ‘decompress’, but the wellbeing benefits don’t stop there

Men's Health Week: Dwayne Johnson has shared on Instagram that he uses fishing to ‘decompress’. Grab a rod and relax

Dwayne Johnson

We’ve all heard of the expression ‘gone fishing,’ but have you ever taken the notion seriously?

It may come as a surprise to learn fishing is something actor Dwayne Johnson – aka The Rock – does when he needs to “decompress,” and “take mental inventory,” rather than performing one of his epic workout sessions in the gym.