Natural health: Try deep breathing and turmeric to ease indigestion 

Natural health: Try deep breathing and turmeric to ease indigestion 

Food and drink, diet nutrition, health care concept. Raw organic orange turmeric root and powder, curcuma longa on a grunge cooking table. Indian oriental low cholesterol spices. Copy space background

I’ve been suffering from indigestion for the past few months. It may be connected to ongoing work stress. I’m in my 30s and otherwise in good health. What natural treatment would you suggest?

It’s good you’ve identified the link between stress at work and your digestive troubles. Treating the root cause of any issue is important.

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