Five things to consider in order to live well as we age according to the experts

We are all dealing with a new way of living but keeping a routine, taking up a new hobby or learning a new skill, is essential if we want to live well at home, Helen Kelleher reports

Doing one thing we enjoy every day is essential

Keep a routine

This is arguably the most important piece of advice as we continue to negotiate our way through this pandemic. We are all dealing with a new way of doing things, a new way of living. Routine as we once knew it is gone yet there are certain activities we do each day like getting up/going to bed, eating and exercise and doing these well is essential if we want to live well at home.