The Shape I'm In: RTÉ presenter Maia Dunphy 

"Everyone has a different metabolism and body type, and a healthy habit for me might not work for the next person."

Maia Dunphy: As the mother of an active five year old and a non-driver, I’m always on the move.

ON her Twitter handle Maia Dunphy describes herself as a broadcaster, writer and “happy wrangler” of a small boy.

Her son Tom has recently started primary school and she had a quiet cry in the bathroom to mark his first day. Motherhood, she says, has given her a new appreciation for her body and the importance of being healthy.