Natural health: I hurt my shoulder,  what can I do?

Natural health: I hurt my shoulder,  what can I do?
Ginger root. Picture: Stock image 
Sun, 09 Aug, 2020 - 06:00
Megan Sheppard

Q. I hurt my shoulder almost a month ago. The intense pain has eased but I find even the lightest of exercise — including hoovering and shopping — seems to inflame the area. I am a woman in my late 40s. What would you suggest?

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