I'm a beauty editor — here's why I get regular lymphatic drainage massage treatments

Thinking about trying lymphatic drainage massage? Sally Foran reviews three treatments in Dublin, Cork and Gorey and explains the potential benefits, risks and what to expect.

Everything you need to know about lymphatic drainage

As my son very kindly pointed out recently, lately I’ve been looking somewhat puffy. Whether that’s from weight gain post-covid, fluid retention from menopause, all the travelling I’ve been doing... or all three. As a result, I’ve started getting regular lymphatic drainage treatments to help with these issues, both on my face and body.

Lymphatic drainage massage is a natural way to reduce swelling, improve circulation, boost immunity, and enhance overall well-being.