Skin Nerd: We can't fight ageing but here are seven things you can do to age well

Good lifestyle choices are key to ageing at a slower pace

Skin Nerd on ageing skin

When it comes to ageing, it pays to take inspiration from a glass of fine vino. A classic adage but a hooman truth - whilst we cannot fight ageing, we can age well! Ageing is a privilege not granted to everyone, and whilst we cannot claim to celebrate every line that appears on our face, a healthier perspective is to be grateful for the life behind it.

Youthful skin will always be desirable and your quest to stay looking as young as possible for as long as possible is not futile. Approximately 20% of skin ageing is caused by extrinsic factors – this means that you can take control of the degradation pace by making smarter lifestyle choices. There are things you can do to fight accelerated ageing, here are a few: