Podcast Corner: 10 shows to help you keep up your new year resolutions

From saving money to reading more and upping your exercise quota, these podcasts might help you stay on track 

Eoin McGee and Dr Rangan Chatterjee are among the presenters who may help you keep your resolutions.

Exercise regularly: Walking is Fitness. A daily 10-minute podcast to help you build up a good habit. It’s been (ahem) running since 2020 with episodes focused on the likes of whether 10,000 steps is good for you and ‘How to make exercise goals last’.

Get healthier: Feel Better, Live More with Dr Rangan Chatterjee. With short episodes mixed with ones touching on three hours, Chatterjee has something for all types of the health curious, from sleeping better to connecting with others.