Thursday TV Tips: Gwyneth Paltrow's sex tips, and Izz Café on kindness in Cork

@IzzCafe on Hector's Éire Nua
TG4, 7.30pm

Kitty Ní Houlihán is Dáithí Ó Sé's guest in the first episode of the new series. A drag queen who emphasises the culture and language of Ireland, Kitty tells Dáithí about how she started in drag, her love for the art of drag, and about the life of a drag queen in Ireland.
Channel 4, 8pm

Hosted by Mel Giedroyc of Bake Off fame, nine competitors tackle a 'big build', a bed of dreams that may become the stuff of nightmares.
RTÉ One, 8.30pm

Maggie and Kieran help young couple Tracey and Ultan find a house in Clare. Maggie's hoping an old post office in Killdysert can deliver the goods and they all go back to the classroom at an old primary school that's on the market near Kilrush.
With only one day’s preparation, the final trio must present a masterclass on a makeup style they feel represents them to Irish industry heavyweights from around the world. The guest judges for the finale include Samantha Barry — Cork-born New York-based Glamour editor-in chief, Maria Malone Guerrba – Limerick-born Essex based Illusion make up artist, Aidan Keogh – Dublin-born New York-based celebrity makeup artist whose clients include Kendall Jenner and Hailey Bieber and Keilidh MUA who is returning to Glow Up Ireland to see how much the finalists have grown over the series.
Hector meets with Izzeddeen, the owner of Izz Café. Izz talks about the struggles he went through while trying to find refuge for himself and his family as well as the kindness they received from the community in Cork.
RTÉ One, 10.15pm

It’s the 150th anniversary of Jack B Yeats’ birth and the War of Independence centenary. A visionary, an enigma — brother to the immortal poet, William. Pierce Brosnan narrates this film featuring Colm Tóibín and Dara Ó Briain.
RTÉ One, 11.15pm

Poet and essayist Doireann Ní Ghríofa has published six books of poetry – writing both in Irish and English and her most recent book To Star The Dark was published this year. She talks to John Kelly about her career.
Women’s World Cup 2023 qualifier:
v , 7pm, RTÉ2Netflix

Oscar winner, Gwyneth Paltrow and the goop team bring us this series following couples who, with the help of experts, learn lessons and methods to enhance their relationships through more pleasurable sex and deeper intimacy. Gwyneth says: "It's full of lessons I wish I'd learned years ago".
, 2FM, 10pm: West London punk-rockers Chubby and the Gang were among the most-hyped bands playing at this year’s Eurosonic festival in the Netherlands: Dan Hegarty presents highlights from their set.