What Kate Ferdinand did next: Ex-TOWIE star talks life, love and easing her anxiety

The ex-TOWIE star talks to Hannah Stephenson about family life with Rio Ferdinand and how exercise has helped ease her anxiety

Sun, 26 Jan, 2020 - 18:00

Hannah Stephenson

The ex-TOWIE star talks to Hannah Stephenson about family life with Rio Ferdinand and how exercise has helped ease her anxiety

She’s been trolled on social media, suffered anxieties about her body and spent time in therapy — but ex-TOWIE star Kate Ferdinand says she has come out of the other side stronger.

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Courts Features Health Place: Rio Place: Dubai Place: Turkey Person: Kate Ferdinand Person: Hannah Stephenson Person: Rio Ferdinand Person: Ferdinand Person: Lorenz Person: Tate Person: Tia Person: Rebecca Ellison Person: Kate Person: Rio Person: Janice St Fort Organisation: Rio Organisation: ITV

<p>Herbal infusions are often used to help stave off sugar cravings, a common side effect of low energy levels Picture: iStock </p>

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What Kate Ferdinand did next: Ex-TOWIE star talks life, love and easing her anxiety

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Natural health: I'm struggling to get over a chest infection

Latest

Outdoor Trails

Lifestyle