The gloves are off: Former Olympic boxer Michael Carruth takes up cycling

HE’S a former Olympic boxing gold medal winner, but when it comes to his latest sporting challenge, 51-year-old Michael Carruth says he’s a “raw beginner”.

The gloves are off: Former Olympic boxer Michael Carruth takes up cycling

HE’S a former Olympic boxing gold medal winner, but when it comes to his latest sporting challenge, 51-year-old Michael Carruth says he’s a “raw beginner”.

He’s signed up for the Malin 2 Mizen cycling challenge, in aid of Cystic Fibrosis Ireland, a four-day event starting on May 9, covering a muscle-aching 626kms.

He hasn’t been on a bike in 30 years — it was frowned upon by his trainers. “I was never allowed to cycle as a boxer. There was a stigma involved that your legs became very stiff and muscle-bound; it was just crap, basically. I only know that now, because I’ve taken up cycling. I always wanted to go cycling.”

Married to Paula, they live in Naas with their children, Leah, 22, an actress, and Carl, 18, who is doing his Leaving Cert in June. “Keeping the family happy keeps me happy,” he says. “And remember, a happy wife is a happy life.”

Michael Carruth is an ambassador for Cystic Fibrosis Ireland’s 65 Roses Day on Friday, April 12. People can support by buying a purple rose for €2 from volunteers, by completing a 65 Roses Challenge and donating online at 65RosesDay.ie, or by texting 65ROSES to 50300, for €2

What shape are you in?

I’m in average condition. Cycling has helped me out greatly over the last couple of months.

“I’ve been training for the Malin 2 Mizen since October. I did two-and-a-half hours this morning, about 55k. It was hard on the way out: the breeze was in my face, but, typical of Ireland, when you turned around back home, it’s in your face again.

What are your healthiest eating habits?

I eat a lot of pasta and carbohydrates — they are my fuel foods. I like salads and anything fishy. I’m not really a huge meat-eater, I eat more white meat. Paula is the cook. I’m not bad myself, but she’s the boss.

What’s your guilty pleasure?

A glass of red wine and a packet of peanuts.

What would keep you awake at night?

If I train too late. That used to be a huge thing as a boxer, we used to train until 9 or 9.30 at night. I’m a good sleeper — my wife would testify to that. I snore — she would testify to that again.

How do you relax?

I play golf. I play off 12. I’d, hopefully, get two games in a week. Now, the good weather is coming in and the evenings are getting longer, I can do a mixture of the cycling and the golfing.

Who are the people you admire most?

I’ve been surrounded by great people in boxing all my life. Anybody who gives up their time freely in this country, I admire more than anybody else. You look at the GAA, the FAI, any sport in this country, 90% is based on voluntary help.

What’s your favourite smell?

My wife’s favourite perfume: Clinique Aromatics.

What would you like to change about your appearance?

If I could grow my hair back. But my weight would probably be the one big thing — I go up and down. If I could get my weight to a good level and stay at that for the rest of my living days, that would be good, but I need to keep exercising. I’ve got one of those bodies, it retains fluid: I look at biscuits and I put on weight. Another one of the reasons for doing the cycle is obviously to get me into a fitter state of mind.

When is the last time you cried?

Last month. My mam and dad’s anniversary always gets me. Ma died on the 16th of February, 2013, and dad on the 26th of February, 2011.

What traits do you least like in others?

I hate jealousy. It’s probably an Irish thing.

What traits do you least like in yourself?

I expect people to be able to do what I can do, particularly in boxing. I’ve come around that in my own methods in training. I have a high expectation of my boxers.

Do you pray?

I’m not over-religious, but [when I was in the ring] I’d get down and bless myself. My dad always felt you’re showing a sign of weakness if you’re looking for help from someone else.

I do the usual thing in Ireland: when we see a coffin passing we bless ourselves. And I always bless myself after our national anthem.

What would cheer up your day?

My boxers in the club that would be a huge part of my life, that they are competing well and enjoying themselves in the boxing club. Music is also a huge thing. I could go from Nathan Carter to Guns N’ Roses.

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