Gym mummy: Working out during pregnancy

Irene Long looks at the many benefits that come with exercising during pregnancy.

Gym mummy: Working out during pregnancy

Irene Long looks at the many benefits that come with exercising during pregnancy.

AGE-OLD myths surround exercising while pregnant — that exercising throughout pregnancy could “hurt the baby” or affect its development in the womb. Scientific research has helped to dispel these myths.

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