Gym mummy: Working out during pregnancy

Irene Long looks at the many benefits that come with exercising during pregnancy.

Fri, 02 Feb, 2018 - 00:00

Irene Long looks at the many benefits that come with exercising during pregnancy.

AGE-OLD myths surround exercising while pregnant — that exercising throughout pregnancy could “hurt the baby” or affect its development in the womb. Scientific research has helped to dispel these myths.

CONNECT WITH US TODAY

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

more courts articles

Criminal Courts of Justice opening Dublin

Criminal legal aid panel lawyers rise to 825 ahead of contentious €455 'one accused, one fee' payment

UK government welcomes Supreme Court ruling on Troubles legacy legislation

Rangers player Dujon Sterling fined after he admits drink-driving

More in this section

Adi Roche on 40 years since Chornobyl disaster and how Cork was first to welcome the children

Sad caucasian senior woman wearing casual clothes sits on couch at home alone feels unhappy because of headache, stress, illness

Natural Health: I feel tired all the time - even after a good night's sleep

Cork stars Graham Norton and Cillian Murphy appear in new Taylor Swift music video

<p>Herbal infusions are often used to help stave off sugar cravings, a common side effect of low energy levels Picture: iStock </p>

Natural health: I'm struggling to get over a chest infection

READ NOW

Gym mummy: Working out during pregnancy

Natural health: I'm struggling to get over a chest infection

Latest

Outdoor Trails

Lifestyle

Gym mummy: Working out during pregnancy

Unlimited access starts here.

Natural health: I'm struggling to get over a chest infection

Latest

Outdoor Trails

Lifestyle