Working Life: Karina Healy, GP liaison hospital relationship executive, Bon Secours, Cork

5.45am: I’m an early riser and weather permitting, I like to squeeze in a run. 

I aim to exercise four times a week. With three small boys — Shane (eight), Riain (five) and Lar (three) — there’s a lot to do to get out on time for school and work. Either my husband Déaglán or the childminder does the school run.

7am-8am