The Shape I’m In: Maria Walsh

TV PRESENTER and former Rose of Tralee, Maria Walsh likes to keep herself busy and, despite frequently experiencing a restless mind in the early hours of the morning, plans to get even busier in the new year as she devotes more time to her new events agency, Juniper & Ruby.

“I struggle with night-time quite bit,” says the 29-year- old. “I revisit and mull over conversations and actions quite a bit and at times struggle to sleep properly. If I don’t feel I have achieved as much as I should have throughout the day that will keep me awake — or if I am travelling a lot.

“My mind is always busy, but this is not a comfort at 3am when I need to sleep.”