How to be a better person in the digital age
THE average adult spends eight hours and 41 minutes a day on media devices. We seem to prioritise our media devices more than sleep or anything else that we do within the six hours and 58 minutes that we have left in the day. It’s no wonder that we’re always complaining that there aren’t enough hours in the day — we just don’t realise how ineffectively we’re using it.
With their book #higherselfie, Lucy Sheridan and Jo Westwood have set out to help those living in the digital age to feel inspired and be more self-aware. Their modern approach to everything from love and relationships to work and living make this book a unique guide to millennials in search of a rewarding life.
