The shape I'm in: Carl Mullan, 2fm reporter, DJ and Rose of Tralee escort

HE MAY have needed high doses of Berocca, coffee, and fruit to get through the Rose of Tralee, but escort Carl Mullan is still on a high.

“I’m absolutely exhausted, physically and emotionally, but in a good way,” he says.

“Over the week we all bonded so well. We’ve had an absolute ball. I wore a fitness tracker and in six days I walked 84km.”