Dr Bernadette Carr answers your questions on keeping up Zumba while pregnant

Dr Bernadette Carr answers your questions on keeping fit during pregnancy and getting omega-3 into your child’s diet.

Q. I’ve just found out that I am having my first child – I’m over 12 weeks pregnant at this stage and all is well following my check-up.

I enjoy keeping fit through Zumba dance and wonder if I continue with it for now?