Dr Bernadette Carr answers your questions on pregnancy, heartburn and spots

I am eight months pregnant and suffering from severe heartburn — at times I find it difficult to sleep because of the pain. I am reluctant to take any medication in case it affects the baby. What can I do?

Heartburn can be a very common occurrence during pregnancy, which may worsen as the baby grows. In most cases it will resolve after pregnancy.

There are a number of things you can do in the meantime to relieve the symptoms without taking medications. It is a good idea to look at your diet and see if there is anything which is triggering your symptoms. Spicy foods such as chillies or curry should be avoided if possible. Onions and peppers may also contribute to heartburn.