Choose natural foods for top health

MILEY CYRUS steers clear of lactose and gluten. Zooey Deschanel has cut out eggs, dairy and wheat. Tennis star Serena Williams can’t eat peanuts.

So, for 10 points, which one has the food allergy? The answer, of course is that we should know better than to trust the kind of dietary tidbits that are bandied about in the press.

And yet, they have played a role in fuelling a growing awareness about food allergies and intolerances.