Rob’s Cork City Marathon Blog: Week 1 – Training plans and footwear

With just 10 weeks to go before race day, training plans and choosing the right footwear are vital to getting over the line on race day, writes Robert McNamara

Mon, 23 Mar, 2015 - 00:00

Robert McNamara

Welcome to the first of my weekly marathon blogs in the run-up to the Irish Examiner Cork City Marathon on June 1.

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Rob’s Cork City Marathon Blog: Week 1 – Training plans and footwear

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Natural Health: I feel tired all the time - even after a good night's sleep

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