We're not squeezed for time, we're just not managing it properly

Because being busy is a badge of honour now, we underestimate the number of hours we have to ourselves, says Áilín Quinlan.

WE ARE time-poor. Being busy is the new religion. Our days are crammed with chores, from work to childcare, cooking to cleaning. The ability to multi-task is prized.

What’s your typical day? Are you constantly trying to catch up? Do you yearn for more hours?