Boost your wellbeing by keeping mementos of happy moments

PRECIOUS everyday moments make us as happy as dream holidays or milestones like weddings or births, and we should keep mementoes of them, too.

That funny thing you saw when you were having tea with a friend. That walk along the beach with your dad. That delicious muffin you tasted in the cafe you stumbled on with your partner.

Everyday things make us happiest and most fulfilled; simple, but meaningful time with loved ones.