Best treatments for Restless Legs Syndrome

* I suffer from restless legs syndrome. Do you know of anything natural that I can take to stop this. It is particularly intense at night time.

>> Restless Legs Syndrome (RLS) often causes more trouble for sufferers at night, since it is triggered by periods of inactivity, such as when you are lying down before going to sleep. Taking long trips — especially on aeroplanes — is another common trigger situation.

RLS is actually a neurological disorder, which causes an overwhelming desire to move the legs so that the deep ache, tingling, or burning sensation commonly felt can be relieved.