Ring in some changes to protect your skin

YOU can’t do without it — yet your lifeline to friends, family and Facebook could be really damaging your skin.

The mobile phone is still a relatively new phenomenon, and, although we’re not yet sure what its overall long-term effects will be, it’s already becoming obvious that using it can increase the risk of spots and wrinkles.

“We need to outsmart the smart phone and avoid ageing our skin,” warns head tutor at the Bronywn Conroy Beauty School, Emma Kinsella.