New direction

Change is inevitable and there is no better time to embrace it than during International Change Your Life Week.

AUTUMN’S a time when the landscape changes and there’s that familiar chilly nip in the air, but it’s not just a new season which can unsettle us.

Many of us can feel uncomfortable when we’re aware that, three-quarters of the way through the year, we’re still not achieving what we want out of life, or enjoying the happiness we feel we deserve.