Health benefits of raw oats

¦ My elderly aunt puts 4 dessertspoonfuls of porridge oats and some milk into a dish and eats it.

She says raw oats have all the goodness of cooked oats. Is she right? I hope she is, it would save me a lot of time in the morning when rushing to work.

>> Your aunt is quite right — in fact many people argue that raw oats have even more health benefits than cooked oats.