Sarah Butler: My recipes for comforting cottage pie and sweet potato soup
The kind of food that tastes like a hug
This week’s recipes are two firm favourites in my house. It is most definitely soup season, those dark, chilly days call for comfort, and cosy one-bowl meals to tuck into when you get in from the cold. The sweet potato, carrot, and sage soup is incredibly easy to make and brings pure warmth in a bowl. It reheats beautifully and is perfect for lunchboxes, especially if you pop it into a thermal flask to keep it hot.
Sweet Potato, Carrot, and Sage Soup
I first made this soup when there was absolutely nothing in the house. It was a thrown together experiment that turned out so well, I’ve made it countless times since.
Servings
4Preparation Time
10 minsCooking Time
30 minsTotal Time
40 minsCourse
StarterIngredients
20g butter
2 tbsp olive oil
1 shallot, finely diced
2 cloves garlic, finely diced
2 carrots, peeled and chopped into small cubes
2 sweet potatoes, peeled and chopped into small cubes
1 tsp fresh sage, chopped
1 bay leaf
1 tbsp flour
Salt and pepper
600ml vegetable stock
100ml cream (optional)
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Method
Melt the butter and olive oil in a deep casserole pot or large saucepan over medium heat.
When the butter starts to bubble, add the shallot, garlic, carrot, sweet potato, sage, and bay leaf.
Season with salt and pepper, then cover with a piece of parchment paper to let the vegetables sweat gently for 5–10 minutes over low heat.
Remove the parchment, stir in the flour, and cook for another minute or two to remove the raw flavour.
Pour in the vegetable stock and bring to a simmer.
Cook for 15–20 minutes, until the vegetables are soft and tender.
Stir in the cream, if using, then remove from the heat and discard the bay leaf. Blitz the soup carefully until smooth, adding a little extra stock if you prefer a thinner consistency.
Taste and adjust the seasoning before serving.
This soup freezes perfectly. Allow to cool, pour into freezer bags, flatten, and freeze; it defrosts much faster this way.
Cottage Pie
The kind of food that tastes like a hug. Simple, satisfying, and always a crowd-pleaser. Best of all, it freezes beautifully
Servings
6Preparation Time
15 minsCooking Time
60 minsTotal Time
1 hours 15 minsCourse
MainIngredients
For the filling
40g butter
2 tbsp olive oil
400g minced beef
1 large onion, diced
3 carrots, peeled and diced
2 celery sticks, diced
2 cloves garlic, minced
1 beef stock cube
2 tbsp plain flour
1 x 400g tin chopped tomatoes
400ml chicken stock
2 tbsp tomato purée
2 tbsp chopped parsley
1 tbsp thyme
2 bay leaves
Salt and pepper, to taste
For the topping
1.5kg potatoes, peeled and halved
200ml milk
100g butter
100g white cheddar cheese, grated
Salt and pepper, to taste
Method
Cook the potatoes by steaming or boiling until tender, then set aside.Â
Heat half the butter and olive oil in a large frying pan. Add the minced beef and cook until browned. Crumble in the stock cube, season with salt and pepper, and set aside.
In a large casserole pot, melt the remaining butter with olive oil over medium heat. Add the onion, carrots, celery, and garlic. Cook for about 5 minutes until softened. Return the mince to the pot. Sprinkle over the flour and stir well to coat everything evenly.Pour in the chopped tomatoes, chicken stock, and tomato purée. Stir in the parsley, thyme, and bay leaves. Season to taste.
Bring to a gentle simmer, then reduce the heat and cook for about 40 minutes, stirring occasionally, until thickened.
Warm the milk and melt the butter in a large saucepan. Add the cooked potatoes and grated cheese. Season well and mash until smooth and creamy.
Spoon the meat mixture into a deep ovenproof dish. Spread the mashed potatoes evenly on top. Place under a hot grill until golden and bubbling.
Double the recipe and divide it between two dishes — one for now, one for the freezer. Perfect for an easy midweek meal when you’re short on time.
