Seafood Made Simple: A tasty twist in the tail with this chilli-and-mint hake

Hake with chili and mint peas. Picture: Chani Anderson.

This dish of peas, chilli and mint is one of my go-to simple suppers when I'm looking for dinner in a flash and the crisper drawer in the fridge is lacking fresh vegetables.

This process works with just about any green vegetable: mangetout, tenderstem broccoli, green beans and courgette. It's fabulous with wilted spinach or Swiss chard too.