What's in Season?: Making the best of kale this March
Kale: some varieties are ornamental in nature - not that you'd want to sit on it for long!
Kale and brussels sprout salad
Brussels sprouts are actually, wonderfully delicious when eaten thinly shredded and raw.
Servings
4Preparation Time
10 minsTotal Time
10 minsCourse
MainIngredients
For the dressing:
juice of 1 lemonÂ
2 tbsp of Dijon mustardÂ
1 shallot, very finely dicedÂ
1 garlic clove, crushedÂ
sea salt
black pepperÂ
100ml olive oilÂ
For the salad:
2 big bunches of Kale (preferably Russian or Covolo nero)Â
300g brussels spouts, trimmedÂ
handful of almonds, skin on, roughly choppedÂ
100g Parmesan or pecorino, gratedÂ
Method
Mix together all the ingredients for the dressing in a small bowl or shake in a glass jar and leave to the side.
Remove any of the larger stalks from the kale and finely shred. Transfer to a large mixing bowl.
Very finely slice the brussels sprouts so that they are basically shredded. You can of course use a mandolin or even a grater. Add to the bowl with the kale.
Toast the almonds in a dry frying pan over a medium-high heat until they are toasted, be very careful not to allow any to burn. Set aside.
Add the dressing to the kale and sprout mixture, mixing everything together so it is all well coated. Season with sea salt and black pepper.
Serve with the toasted almonds sprinkled on top along with some grated pecorino.
Kale, cashew and wakame pesto
Wakame seaweed gives the pesto a coastal flavour of salt and sea, pairing beautifully with robust curly kale to create a delicious peppery pesto which brims with goodness and flavour
Servings
6Preparation Time
10 minsTotal Time
10 minsCourse
SideIngredients
2 garlic cloves
60g curly kale, stalks removed
30g dried wakame, soaked in water and drained
juice of 1 lemon
60g cashew nuts
3 tbsp rapeseed oil
60g hard farmhouse cheese (Cais na Tire or Cratloe Hills)
Method
Add all the ingredients to a food processor and whizz until well combined but not too processed.
Add more oil to loosen up the mixture if needed.
Add to pasta, soups or dollop atop a cracker.
