Derval O'Rourke: Expert tips for beginner runners

Plus my recipe for a delicious breakfast burrito

Derval O'Rourke: world-class runner's got beginner-friendly advice

This is the time of year when running or walking are the most enjoyable. I’ve been chatting to lots of people who are running and the same topics keep coming up so this week I’ll share the main topics. 

And what better way to finish off the weekend than with a yummy brunch recipe?