Why bread is the low-fat, healthy food you need in your diet

 Think bread is bad for you or that it causes bloating? This dietitian says we should think again

'Bread can 100% be part of a healthy diet.'

After years of misinformation, dietitians are trying to bust the biggest myth of all: that bread is bad for us.

Even more than that, dietitian and nutritionist Aveen Bannon says there is no such thing as ‘bad’ food.