How I eat: Anthony Bourdain taught me to take inspiration from my travels 

Chef Randy Lewis on warming up on cold days, intermittent fasting and why peanut M&Ms are never far away
Randy Lewis is the chef at Randaddy's restaurant in Co Clare. 

Randy Lewis is the chef at Randaddy's restaurant in Co Clare. 

Randy Lewis is a Canadian foodie, chef and travel enthusiast living in Lahinch, Co Clare for the past 15 years where he runs a beachfront restaurant, Randaddys.

I wake when the alarm goes off, and I immediately go for a walk on the beach. When I come home, I get my little fella his breakfast (usually it's cereal) and then after the school run, I have my first coffee. I don't tend to eat breakfast. 

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