Six ways to make your diet more flexitarian and full of flavour

Flexitarianism is a rule-free, flavourful, win-win approach to food 
Six ways to make your diet more flexitarian and full of flavour

Spices and herbs are key to the exploring of new tastes and flavours as part of your flexitarian move. Exploring different cuisines as part of a broader diet will introduce you to new tastes and ingredients. Picture: iStock

A new word for omnivore? Someone who’s not a picky eater? When you throw the word flexitarian out there, you get some interesting reactions. 

It’s far from a new term: flexitarian joined the august ranks of the Oxford English Dictionary back in 2014, meaning “A person who has a primarily vegetarian diet but occasionally eats meat or fish.” 

Already a subscriber? Sign in

You have reached your article limit.

Unlimited access. Half the price.

Annual €130 €65

Best value

Monthly €12€6 / month

More in this section

ieFood

Newsletter

Feast on delicious recipes and eat your way across the island with the best reviews from our award-winning food writers.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited