Top 8: Organic and free-range eggs tested
Buy eggs as far away from the use-by date as possible. Picture: iStock
I’m often asked if there’s a difference between organic and free-range eggs. It’s a difficult question to answer. If we need to be sure we are not consuming antibiotics and additives, then it’s best to opt for organic eggs produced from hens given feed (often imported) without them. The hens are kept out of doors most of the day, but not by law.
Free-range hens must be allowed to roam and are mainly fed with wheat, barley, corn, soya and minerals, usually milled in Ireland. The best farmers allow for more space in hen houses than is required, and make sure that conditions outside are attractive for hens. Pecking at grass and seeds adds to the colour of the yolk and their nutritional value. Hens like the cold and rain, but not wind or direct sunlight.
