Willow’s Tropical Fruit Smoothie

My granddaughter Willow likes to use Kara coconut milk in this recipe, she gets this from Well and Good health food shop in Midleton but you could try your local health food store.

Willow’s Tropical Fruit Smoothie
Sat, 28 Aug, 2010 - 12:59
Darina Allen

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CourtsPlace: MidletonPerson: WillowPerson: KaraOrganisation: Well and Good
<p>Fern Allen of Ballymaloe House, Cork, with John Brennan and Georgina Campbell. Picture: Paul Sherwood</p>

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