Breakfast Bars

This is a winning breakfast for children and adults alike. As dried fruit and nuts are an excellent source of energy, they should keep everyone happy until lunchtime. Eat in the car if you are planning an early start or use for lunchboxes or picnics as an excellent healthy option. Experiment by replacing the sultanas with dried cranberries, cherries or banana chips. Leave out the peanut butter and almonds if you have any doubt about a nut allergy.

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