Derval O'Rourke gets behind the science of those Operation Transformation weighing scales

This week I’m chatting about metabolic age testing which has been a big feature on Operation Transformation this year and which is something lots of members on my website have been asking me about. Recipe wise it’s my Tofu Pad Thai and some delicious Peanut Butter Krispie Squares.

Earlier this month, the Operation Transformation team invited the public to attend pharmacies nationwide to have their metabolic age, visceral fat and weight checked. The uptake was huge, and people turned out in their thousands to have this free testing done. It has been a big topic of conversation and featured heavily in the media since.