Keep your Christmas dinner healthy with some fermented mustard

Valerie O’Connor says sneaking a few ferments onto the Christmas dinner table will provide some probiotic food.    

Keep your Christmas dinner healthy with some fermented mustard

CHRISTMAS is coming and everybody including the goose is getting fat.

Sneaking a few ferments onto your dinner table is a great way of accidentally getting some probiotic foods onto that huge plate of delicious grub.

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