The Fit Foodie: Protein-packed recipes for a post-workout snack

This week I wanted to chat a little about protein. 

I’m also sharing two of my favourite protein-packed recipes for you to try. They are perfect for a post-workout snack or for the days when you feel your diet may need a little boost.

Protein is a real buzz word at the moment with protein versions of almost every product available and protein being marketed as the solution to health and wellness.