Fit Foodie: Derval O'Rourke's top tips for staying healthy while 'dining al desko'

Last week, I shared with you my favourite fast ways to improve your health at work. I’ve decided to use this week’s column to continue the theme.
Fit Foodie: Derval O'Rourke's top tips for staying healthy while 'dining al desko'

Dining “Al Desko” includes my top tips for living the fit foodie philosophy “eat well and keep moving” while at work.

Dining “ Al Desko”

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