Cut the crap to drop the weight

RUTH Field and her formidable alter-ego, the Grit Doctor, have made a name for themselves as tough-talking, no-nonsense kind of gals. 

She made the world sit up and reach for their runners with her best-selling first book, Run Fat B!tch Run. The tough-love mantra continued when she told us to clear the clutter in Get Your Sh!t Together.

And this year, she’s speaking her mind again with a very refreshing take on health and diet in Cut the Crap.