Darina Allen: Three recipes to make and freeze, including creamy garlic and lemon chicken

"In 2021, Little Lou Cooks was born to give online cooking classes to both adults and children. It gathered momentum fast, thousands of parents wanted to swap shop-bought meals for healthier, homemade food that they could make in advance and perhaps freeze."

Creamy garlic and lemon chicken: "To me this is pure comfort food, and it makes a great Sunday family dinner without any of the fuss."

It wasn’t until Lou Robbie had her first child that she really realised how fortunate she was being able to cook.

Having learned basic cooking skills, she was more than capable of feeding the family real, affordable, wholesome homemade food.