Darina Allen: The importance of getting the basics of food right
A traditional roast stuffed chicken with lots of gravy, a roast dinner is always a family favourite…. a forgotten flavour for many people
Recently, I was invited to speak at an event called ‘Mother Earth: A Food Symposium’.Â
The panel included chair Ali Dunworth, Cass McCarthy of Lúnasa Farm, Laurann O'Reilly (nutritionist) and Maggie Roche of the Little Acorn Cafe, and was entitled ‘Fab Food and Nourishing Nutrition’.

