Derval O'Rourke: How to make my vegetarian enchilada recipe in only forty minutes

And these are the ways I help myself to feel confident

Add these easy enchiladas to your meal plan. 

Summer is well and truly on the way and with this in mind, it’s time we have a little chat with ourselves about feeling confident. Food-wise I have a great recipe for you today that will lean into getting lots of vegetables and colour onto your dinner plate.

The word confidence, by definition, is a state of being clear-headed. When I started working in the area of healthy lifestyle, it was never to give people a quick how-to guide on losing a crazy amount of weight in a short space of time. It wasn’t about the ‘transformations’: I wanted to give people a safe place to be, where they could nourish their bodies with great food, exercise within their own schedule and find others who support and cheer each other on and even have some fun! I’ve learned a lot from people since I started working in this area and today let me share some ways that might help you feel confident.