Derval O'Rourke: Mark your calendar for Veganuary

This time of year, people are often looking at new ways to approach their health and wellness. It’s the time when people are setting their goals and intentions for the 12 months ahead. Interestingly, 2020 had a record amount of people join in on the ‘Veganuary movement’ — nearly 400,000 people signed up for the challenge. 

This week I will share some information about veganism and a comforting vegan-friendly dinner recipe. If this is the first time you’re hearing about Veganuary and you’re wondering what it means, it is people adopting a vegan diet for the month of January. It can be for a range of reasons such as, environmental benefits, health benefits, ethical benefits or just curiosity. Some may continue on with the diet and some may return back to their previous diets, but either way, it’s a growing movement.