Cooking for Kids with Rachel Allen. Half day course at Ballymaloe Cookery School — 2pm on Friday April 13, tel 021-4646785.

From The Duchess of Devonshire’s Chatsworth.

Serves 4.

Cardiff’s restaurant scene is on the ascent.

No bar menu is complete without a juicy steak sandwich and the Eagle’s Bife Ana is one of the best.

Recipe for Smoked Mackerel Pâté: Serves 6.

HOW does spending a day making scrumptious chocolate sound? Now is your chance. Chantal Coady will host a series of Chocolate Days at the Rococo Factory in Dulwich, SE London.

A dark marmalade for those who enjoy a more bitter tasting preserve.

Fish for your Bones: BIM and the Osteoporosis Society of Ireland (OSI) have joined forces to heighten consumer awareness of the important role oil-rich fish play in ensuring the growth and development of healthy bones.

Recipe for Dark Chocolate and Seville Orange Muffins.