Sitting for 10 hours or more linked with 'significantly heightened risk of death'

Sitting for 10 hours or more linked with 'significantly heightened risk of death'

There are new global guidelines on physical activity and sedentary behaviour (Tim Ireland/PA)

Exceeding weekly recommended physical activity levels could offset the health harms caused by prolonged sitting, the World Heath Organisation (WHO) has said.

Its recommendation, published in a special issue of the British Journal of Sports Medicine, is part of the new global guidelines on physical activity and sedentary behaviour.

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