Egg for brekkie 'better than wheat for weight loss'

Eating eggs for breakfast is more effective at preventing hunger for overweight people than having cereal, according to new research.

Egg for brekkie 'better than wheat for weight loss'

Eating eggs for breakfast is more effective at preventing hunger for overweight people than having cereal, according to new research.

The study, funded by the American Egg Board, found that the consumption of eggs reduced hunger and boosted hormones that made people feel full.

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